Reiki
Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
Benefits:
-aids relaxation
-help cope with grief
-stimulates the body's natural healing processes
-develop emotional, spiritual, and mental well-being
-promotes mental and emotional balance and aids better sleep
- promotes physical body healing
-compliments other treatments and therapies
Reflexology
Reflexology is the application of pressure through specific techniques using the thumbs and fingers to the feet and hands to bring the body into balance to promote well being.
Benefits:
- relaxation and stress reduction
- pain reduction
- menopausal symptom relief
- inflammation reduction
- promotes overall well-being
- insomnia relief
Chakra Balancing
Chakra balancing is the process of restoring a harmonious flow of energy across the chakra system.
Benefits:
- reduces anxiety and depression
- feeling of well-being
relaxation
- centeredness
- increased vitality
- stress relief